Teeth Whitening Remedies at Home

Home remedies for teeth whitening have been discussed for years now. Well, as there are many traditional and latest methods for teeth whitening these days, there are some methods that can be tried at home too. Not only have these home remedies been really effective in improving the color of teeth and enhancing smiles, but these treatments are also safe and effective in improving the overall health of teeth.

There are so many chemical rich teeth whitening products on the market these days; whether you are looking for a dentist-supervised treatment or a store-bought one, the use of chemicals is much heavier than it was earlier. Chemicals always have a harsh effect on the human body, and our teeth are also not excluded from these effects.

Irritation, soreness of gums, pain and sensitivity are some of the few problems that have been repeated with the use of the traditional whitening treatments, however, with the home remedies for teeth whitening, all these problems can be kept at a bay.

Natural Remedies Available

The first is baking soda. Known for its effects on teeth, baking soda and a combination of hydrogen peroxide can be sued regularly for best result. Brushing teeth with this blend can actually help in removing stubborn stains and marks from the surface layers of teeth and give you a bright, white smile.

Hydrogen peroxide is one of the most popular natural remedies available these days. It is cheap and readily available in the kitchen, and most people are using it these days, as hydrogen peroxide is contained in most of the teeth whitening products these days, it is also a good idea to use products containing this ingredient.

However, the best would be to use hydrogen peroxide directly. After brushing teeth with regular toothpaste, dip a cotton swap into hydrogen peroxide solution and rub it into the layers of teeth gently. Results can be seen within 2 weeks.

Strawberries are known to have natural whitening properties. One of the few fruits that helps in teeth whitening, strawberries are excellent for cleaning. Also, as this fruit contains acids and sugars, it is necessary to brush teeth with fluoride based toothpaste after using strawberries. It should be left inside the mouth for long.

Wood ash is one of the traditional tooth whitening products that is available at home. Although it sounds strange and uncanny, wood ash has been the source of white teeth for many Asian countries. Wood ash contains adequate potassium hydroxide, which acts as a compound that can bleach teeth. Scrubbing wood ash on the layers of teeth can actually wear down the tooth enamel. Therefore, it would be good to avoid the use of this product for long hours.

Natural and crunchy vegetables are also useful in retaining the color of teeth and its health at the same time. Vegetables like cabbage and carrot are great sources of teeth whitening too. These vegetables help in cleaning the layers of teeth, and as these are crunchy they also help in making teeth stronger and harder.

Precautions with Home Remedies

Home remedies are not always safe; it is important to take a note of the use of these products and also understand whether or not these can have an adverse effect on the oral health. Products like lime juice, apple cider vinegar and baking soda, though natural, should be used carefully as these are acidic in nature and have a harsh effect on teeth.

Therefore, it is very important to note that leaving these products on the upper layers of teeth can cause severe damage to the enamel and might also not have any positive effect on teeth.